Individual Psychotherapy

A collaborative space to explore your inner world, relational patterns, and lived experiences with curiosity and care.

Together, we explore how past relationships, unconscious processes, and internal conflicts influence present-day feelings, behaviors, and ways of relating. Through this work, therapy can support greater self-awareness, emotional depth, and more freedom to live and relate in ways that feel authentic and meaningful.

Fees:

Out-of-Pocket: $120 per 50-minute session

Insurances Accepted:

  • Aetna

  • Carelon Behavioral Health

  • Cigna

  • Highmark BCBS of Western NY

  • Highmark BlueShield of Northeastern NY

Find me on Headway to see if I am in-network with your insurance plan!

Couples Therapy

Couples therapy provides a supportive, non-blaming space to explore the emotional patterns that keep you and your partner feeling stuck, disconnected, or in conflict.

Rather than focusing on who is “right” or “wrong,” we look at how each partner’s needs, vulnerabilities, and unconscious expectations interact in the relationship.The therapy space allows these patterns to unfold safely, helping partners better understand both their own emotional responses and each other’s inner worlds.

Fees:

Out-of-pocket: $180 per 50-minute session

Contact

Take the first step toward your growth.

connerlcsw.gmail.com
(585) 210-3453